All SB Fitness Personal Training sessions are bespoke! With an option of either Group Personal Training sessions or 1:1, we make sure we cater for everyone of all abilities! All sessions are based in Devon around the Tiverton, Cullompton and Wellington area.
Group Personal Training
SB Fitness Group Personal Training Sessions are a great, fun way to build your fitness levels with your friends, tone up and lose weight! Plus it splits the cost, so provides a cost effective way for people to experience working with a personal trainer! It allows us to work with more people at once, but still be in a small enough group to dedicate the entire session to achieving specific goals of individuals within the group.
Group Personal Training has become more popular in recent years, the main reasons for this are because it’s an affordable, fun way for our clients to take advantage of our instructors knowledge and expertise at a lower cost, all whilst keeping the fun and competitiveness of a group dynamic – usually with your friends!
1:1 Personal Training
All personal training sessions and programmes are designed around what you, the client, wants to achieve and what you want to get out of the sessions. Included in our personal training session programmes are:
- Diet and Nutrition Advice
- Training Plans and Exercise Programs
- Goal Setting Reviews
- Personal Training Sessions suits are your commitments and needs
In summer we love to take our 1:1 personal training sessions outdoors, especially as we are based in Devon! However during winter or if preferable these can be done at home or in a gym.
Please get in contact for a quote or to discuss whether personal training is for you.
If you’d like to exercise at home but either don’t have a lot of equipment or aren’t sure how to use what you have, in-home personal training is an perfect choice. We can show you exactly how to use what you have to get the best workout for you or we can bring equipment to give you a great workout. We can also make recommendations for equipment that will help you reach your goals. You don’t have to use equipment to get an effective workout at home. Bodyweight exercises are sometimes the best type of exercises to use depending on what your goal is. We have a wide range of bodyweight exercises you can choose from.