Meet Your Instructors

Sam Franks

SB Fitness Instructor Sam

Age: 23

Favourite Meal: Pesto Pasta with Chicken

Favourite Cheat Meal: Steak and Chips

Favourite Exercise: Press Ups

Reason for becoming a Personal Trainer/Instructor: I love being able to help people achieve their goals and transform their body and lifestyle into a healthy one. Seeing people benefit from the training I provide is the main reason I love my job so much.

Certifications:

  • Level 3 Certified Personal Trainer
  • Spinning
  • Group Exercise
  • Level 3 Sports Coaching, Development and fitness
  • First Aid
  • DBS Checked

Speciality:

  • 1:1 and Group Personal Training
  • Body Blitz
  • Bootcamp
  • Box ‘N’ Tone
  • Circuit Training
  • HIIT Training
  • Spinning / Group Cycling

Fitness Background: An interest in all sports from a young age ranging from cricket to football

Best Sporting Achievement: Cycling to Paris for Charity or Winning a Cricket Cup Final in Somerset County Cricket Ground, Taunton

Sporting Aims:

  1. Run the London Marathon
  2. Compete in a Triathlon
  3. Continue to see benefits from Personal Training

 

 

Bradley Riggs

Bradley Riggs SB Fitness Instructor

Age: 28

Favourite Meal: Fajitas

Favourite Cheat Meal: Pitta Pizza

Favourite Exercise: Mountain Climbers with Gliders

Reason for becoming a Personal Trainer/Instructor: It is a rewarding job and one that I love doing

Certifications:

  • Level 3 Personal Training
  • Foundation Degree in Sports, Coaching and Fitness
  • Level 2 Advanced Boxing Coach
  • Level 2 Squash Coach
  • First Aid

Speciality:

  • Step
  • Legs, Bums and Tums
  • Boxing Focus Mitts Work

Fitness Background: I’m mad on football, boxing and running and have an interest in all things sport related from fishing to kayaking!

Best Sporting Achievement:  Southern Counties boxing champion in two different weight classes

Sporting Aims: To still be fit enough to play with my Grand Kids!

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